The ancients called it "nectar of fluidity".
The Inner Smile is one of the earliest Taoist meditations. Its treasure is to help regain a high degree of vital energy by cultivating a positive relationship with oneself.
The Inner Smile will allow "virtuous" energy, i.e. radiating positive energy, to flood our vital organs and endocrine glands. One by one we get to know them in the clarifying and positive light of the smile.
The Inner Smile is a wonderful vector of self-esteem. The positive virtues that inundate every organ and every gland, strengthen our psyche in the sense of confidence in ourselves and in our true nature.
The Inner Smile opens the doors of the body to the life force. It has a fluidifying and warming effect on very blocked or very cold areas, a cooling effect on areas of heat congestion. It is soothing and restorative for the overworked mind and offers energy protection of very high quality.