Morning exercises #8 of 15/04/2020

Description

With Fabienne FLAMAND
UHTS Senior Instructor

- Smile and calming of the Fire of the heart thanks to the moving pelvis
- Lighting the Fire of the Gate of Life: Ming men, the Source of Vitality between the 2 Kings
- Exercise of the 3 Smiling Wheels to balance the front and back of the body
- Hydration, salivation, rotations, extensions, propulsion and landing, waist and spine twists
- Setting the blood and life force in the belly in motion
- Bamboo Swing and Bow Step to strengthen the Kidneys and lengthen the spinal tendon muscles
- Bamboo Whip tapping of the bones to attract more Violet Light into the body
- Energetic Breathing of the Microcosmic Orbit
- Smile of the 5 vital organs in fusion with the Violet Light and the Sexual Creative Energy.
- Pulsation of all cells

Duration: 1h12
Playback: Streaming from "Order" in "My Account".