Morning exercises #1 of 30/03/2020

Description

With Fabienne FLAMAND
UHTS Senior Instructor

- Global breathing of the 4 balloons
- Lung Energy Transformation
- Joint release with Shaking exercise
- Lumbar and waist fluidification
- Stimulation of the perineum and lengthening of the scapula and neck region
- Lengthening of the muscular tendon meridians accompanied by the Sounds of Vitality
- Relief of the Liver and Gall Bladder Meridian
- Bamboo whip taps to stimulate bones
- Violet light attraction in gratitude

Duration: 1h19 min
Playback: Streaming from "Order" in "My Account".